Obesity, weight gain, unhealthy lifestyles, and ageing are some of the biggest grievances today. According to the National Health and Nutrition Examination Survey, between 2013 and 2014, some 1 in every 3 adults were considered overweight.
Finding a few extra strands of hair in your brush each morning is a sight nobody wants to experience. The thoughts that follow as you become conscious of the pattern are even worse:
Let’s face it: Nobody’s a fan of aging. We’d all rather have plump skin and creaseless undereyes forever.
While lifestyle changes—including diet and exercise—can help us undergo a gentler aging process, the dreaded wrinkles and crow’s feet are ultimately inevitable with ageing.